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Avoid Late Dinners

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Sandy Botkin

Co-founder at Taxbot
Sandy is a CPA, Tax Attorney, and former IRS trainer. He has authored many helpful books on the subject of taxes, including 7 Simple Ways to Legally Avoid Paying Taxes ( Click Here ), Lower Your Taxes: Big Time ( Click Here ), and Real Estate Tax Secrets of the Rich ( Click Here ).
Sandy Botkin
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I just saw an interesting study.

Dining close to bedtime may increase your cancer risk: A recent study shows that woman who ate at least two hours before bedtime had a lower cancer risk for breast cancer, compared to woman who ate right before going to sleep. For men, the same two hours between dinner and bedtime also was important. Men who didn’t have a meal within two hours of bedtime had a 26% reduction in prostate cancer risk. The thought is that sleeping soon after eating may effect how food is metabolized.


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Sandy Botkin

Sandy is a CPA, Tax Attorney, and former IRS trainer. He has authored many helpful books on the subject of taxes, including 7 Simple Ways to Legally Avoid Paying Taxes ( Click Here ), Lower Your Taxes: Big Time ( Click Here ), and Real Estate Tax Secrets of the Rich ( Click Here ).